Northern Bliss Counseling Services
Our counseling services and expertise are diverse. If you’re not sure if we can help, we still encourage you to reach out so we can point you in the right direction.
General Mental Health
- In these unprecedented times, the fabric of our daily lives has been altered, often leading us to confront unexpected challenges. Stress, once a fleeting shadow, may now feel like a constant companion, and the strategies that once helped us cope may no longer serve us as they did. It is not uncommon to find ourselves adrift, feeling that we are sinking deeper into a sea of uncertainty, our thoughts clouded by concerns and our spirits dampened.
- Our lives are an intricate tapestry of relationships, responsibilities, and passions—each aspect uniquely important. Yet, the strain of the current climate may fray the threads that hold our lives together. Work or school, once sources of fulfillment, may now be tinged with anxiety. Our home life and social connections, essential pillars of our well-being, might feel strained. Even the simple joy found in hobbies may have dimmed, as depression, anxiety, or a general difficulty in adapting to new norms takes hold.
- If this message resonates with you—if the current state of the world has cast a long shadow over what used to be bright—it’s important to remember you are not alone. More often than not, therapy can offer a guiding light towards clarity, understanding, and renewed strength. A simple conversation could be the first step in untangling the complexities you face, providing strategies and insights that light the way forward.
- Our counseling services are here as a beacon of hope. We offer a compassionate, professional space to lay down the burdens you’ve been carrying, to sort through them with care, and to begin crafting a pathway towards balance and fulfillment. Together, we can explore the depths of your experiences, build resilience, and rediscover joy.
- Allow us to accompany you on your journey towards healing and self-discovery. We are committed to helping you navigate life’s challenges and to supporting you in the pursuit of your goals and dreams. Let’s embark on this path of growth and transformation together.
Contact Mark to schedule a consultation. Your journey to a brighter tomorrow begins with a single step. Let’s take that step together.
The Bread of Life
This concept, central to Christian faith, is based on Jesus’ declaration of being the essential nourishment for spiritual life, an idea further explored in John 6:35.
In practice, this means that Mark’s Christian-based counseling services are a blend of psychological strategies and spiritual fortification, drawing upon scripture and prayer as integral tools for healing. It’s a practice that acknowledges the multifaceted nature of human well-being and places a significant emphasis on spiritual health as a component of overall mental wellness.
Many have found that this additional spiritual dimension can contribute profoundly to alleviating common issues such as anxiety, stress, and depression.
Christian-Based Counseling
Mark is committed to delivering counseling services that are not only grounded in proven therapeutic techniques but are also enriched with the spiritual sustenance known as ‘The Bread Of Life’.
Benefits:
- Faith-based Approach: Integrates your faith with psychological principles, providing a holistic approach to mental health that aligns with your beliefs and values.
- Spiritual Support: It offers spiritual support along with traditional counseling techniques, which can be beneficial if you’re seeking guidance that acknowledges the importance of your spiritual life.
- Ethical Framework: Christian counseling is grounded in a clear ethical framework derived from Christian teachings, which can provide a strong foundation for addressing moral dilemmas and personal challenges.
- Shared Belief System: Working with a counselor who shares your belief system can enhance trust and understanding, allowing for deeper dialogue and connection.
- Scripture as a Resource: Use scripture as a tool for healing, offering comfort, and providing wisdom in times of confusion and distress.
- Hope and Forgiveness: Emphasizes the themes of hope, forgiveness, and redemption, which can be powerful forces in the healing process.
- Prayer in Practice: The use of prayer can bring a unique layer of support and solace that is not typically available in secular counseling.
- Coping Strategies: Provides additional coping strategies that are rooted in faith, such as reliance on community, prayer, and meditation on scripture.
- Community Connection: May encourage connection with a supportive community, which can be an invaluable resource during difficult times.
- Whole Person Care: Aims to address the needs of the whole person – emotional, physical, and spiritual – acknowledging the interconnectedness of each aspect in overall well-being.
- Evidence-Based Practices: Many Christian counselors are trained in evidence-based practices and can provide the same level of professional psychological care as non-faith-based counselors.
If you’re seeking a counseling experience that embraces this comprehensive approach, reaching out to Mark for a consultation could be the first step towards holistic healing.
Couples Counseling
Mark is certified in Gottman Couples Counseling. We provide interviews, assessments, and activities that will bring you back together as a couple. Our intention is to assist with communication, rebuilding trust, and connection with one another.
- Deepening Connections with Certified Gottman Couples Counseling
In the journey of a relationship, challenges are as inevitable as the changing seasons. At Northern Bliss Counseling Services, LLC, we offer a beacon of hope for couples seeking to navigate these challenges and strengthen their bond. Mark, a certified Gottman Couples Counselor, is dedicated to guiding couples through the ebbs and flows of their relationship with empathy and expertise. - A Research-Based Approach to Relationship Healing
The Gottman Method is a research-backed approach to couples therapy that includes a thorough assessment of the couple’s relationship and integrates research-based interventions aimed at increasing closeness and intimacy. This method provides tools to help manage resolvable problems and understand unresolvable differences in your relationship. - Building a Foundation of Trust and Communication
Central to our approach is the development of robust communication channels. It’s not just about finding the right words; it’s about building a bridge of understanding. Mark’s Gottman training equips him to facilitate conversations that encourage transparency, empathy, and mutual respect, forming the cornerstone of a revitalized partnership.
Please call or email for a consultation.
Northern Bliss Vision
Our vision is to offer a therapeutic environment that does not merely dwell on past traumas but builds a bridge to a more serene and empowered present. Mark is committed to listening to your story, validating your experiences, and walking alongside you towards a future where peace and mental clarity are within reach.
Don’t allow the echoes of the past to cast shadows over your life. We’re here to help you discover the next steps towards peace.
Trauma & PTSD
Holistic Trauma Care & PTSD Management
At Northern Bliss, we recognize the profound impact that trauma can have on an individual’s life. Mark brings complementary and comprehensive approaches to the treatment of complex trauma and PTSD.
Mark’s Approach: EMDR & Trauma-Focused Therapy
Mark is renowned for his expertise in Trauma-Focused Therapy, particularly through the utilization of Eye Movement Desensitization and Reprocessing (EMDR). His person-centered approach, combined with Trauma-Informed Care, offers a path towards an emotionally intelligent response to past adversities. Mark’s compassionate sessions provide a safe harbor for processing traumatic memories, allowing for a gradual shift from instinctive reactions to mindful actions. The emphasis is on enhancing presence and developing a peaceful state of mind that extends into the tranquility of night.
Please reach out for a personalized consultation. Together, we can light the path to a future defined not by trauma, but by strength, understanding, and renewal.
Contact Mark to begin your journey to recovery.
- Collaborative Strategies for Conduct Disorder
For those facing conduct disorder, we provide a structured program aimed at developing social skills, empathy, and self-awareness. - Partnerships with Educational and Medical Professionals
We believe in a team approach to care. That’s why we work closely with schools, psychologists, and psychiatrists to ensure a comprehensive plan is in place for every aspect of our clients’ lives.
Adolescent ADHD
Mark specializes in Adolescent ADHD, conduct disorder, and underachievement. He is currently seeing males over the age of 12 and female clients ages 18 and above. We work closely with schools, psychologists, and psychiatrists to get your child the help they deserve. Please call or email for a consultation.
- Comprehensive Care for ADHD and Behavioral Concerns
ADHD in adolescents isn’t just about challenges with attention—it can affect every aspect of life from academic performance to social interactions. Our approach goes beyond managing symptoms; it’s about understanding each individual’s unique strengths and struggles. We offer a supportive space to develop coping strategies, organizational skills, and self-regulation techniques tailored to empower each young person we work with. - Tailored Support for Underachievement
Our services extend to addressing the often-overlooked issue of underachievement. By identifying the root causes, whether they stem from learning difficulties, emotional challenges, or environmental factors, we tailor interventions to help each adolescent unlock their full potential. - Accessible and Responsive Care
Accessibility is key to effective therapy, and we offer flexible communication options to fit your family’s needs. Whether you prefer to start the conversation via a phone call or an email, our lines are open. We are here to listen, to understand, and to provide the responsive care necessary to guide adolescents toward a more focused and fulfilling path. - Your Next Step If your child is facing difficulties related to ADHD or conduct disorder, or if you are a young adult seeking support, we invite you to reach out. Contact Mark today for a compassionate consultation. Together, we can chart a course towards resilience, well-being, and success.
Begin Your Journey with Equine Therapy We invite you to discover the transformative potential of Equine Therapy. With the natural world as our backdrop, and the wisdom of our equine companions as our guide, we are here to help you embark on a path of recovery and self-discovery. Please reach out to Mark for a compassionate consultation and take the first step towards a more balanced and connected life.
A Tailored Therapeutic Experience
Whether you are a parent seeking support for a child with ADHD or an adult navigating the complexities of Anxiety or Depression, Equine-Assisted Therapy offers a unique and evidence-based path to recovery. Mark and the team are dedicated to creating a supportive environment where every participant can find the space to heal, grow, and develop lasting coping strategies.
Equine Therapy
At Northern Bliss Counseling Services, we’re proud to offer a dynamic and engaging approach to mental health and personal growth through Equine-Assisted Therapy (EAT). This innovative form of therapy taps into the unique bond between humans and horses to promote physical, occupational, and emotional development.
- A Synergistic Approach to Wellness
Equine Therapy is not just about riding horses—it’s about engaging in activities with these majestic animals to foster a holistic sense of well-being. Under Mark’s expert guidance, individuals dealing with ADHD, Anxiety, Depression, and Adjustment Disorder can experience the profound therapeutic benefits of working with horses. This therapy is designed to improve motor skills, enhance emotional regulation, and bolster social interactions in a peaceful, natural setting. - Building Skills and Confidence
Through EAT, participants are encouraged to step outside of their traditional comfort zones. They learn to communicate and lead without words, to build trust with a powerful yet gentle creature, and to reflect on their actions and emotions in a non-judgmental space. The tasks involved with caring for and interacting with the horses are structured to mirror challenges one might face in daily life, providing practical lessons in responsibility, empathy, and resilience. - Physical and Emotional Development
The physical interaction with horses in EAT can range from grooming to riding, each activity carefully selected to address the specific needs of the participant. This approach can lead to improved balance, coordination, and strength, as well as reductions in feelings of anxiety and depression. The rhythmic motion of horseback riding has been shown to have a calming effect, which, along with the responsibility of handling such an animal, can enhance focus and present-moment awareness. - Collaboration with Nature’s Gentle Giants
Mark provides not only the horses but also the necessary tack and equipment, ensuring a safe and enriching experience for all involved. Our equine partners are specially selected for their gentle demeanor and trained to work with individuals of all ages and abilities. This therapy is a testament to the nurturing power of the human-animal connection and the healing rhythms of nature.
Virtual Counseling
In our increasingly connected world, support and guidance are just a click away. Both Mark and Autumn have embraced the convenience and accessibility of Virtual Counseling, offering secure and confidential online counseling sessions. Whether you’re dealing with stress, anxiety, relationship issues, or just need someone to talk to, our virtual services allow you to receive the care you need from the comfort of your own space. Reach out today to schedule your virtual consultation.
Mark also has extensive Experience in the following common issues:
Expertise
- Trauma and PTSD
- ADHD
- Spirituality
- Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Chronic Relapse
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Faith based counseling
- Family Conflict
- Gambling
- Grief
Expertise
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Men’s Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Video Game Addiction
If you are experiencing a mental health crisis, please do not wait for our reply, seek out help TODAY with the options below:
CRISIS HELPLINES
Suicide Prevention Lifeline: 1-800-273-8255
This helpline is available 24/7 and is FREE.
Crisis Text Line: Text TALK to 1-800-662-4357
This helpline is available 24/7 and is FREE.
They have specialists for substance abuse concerns, and can refer to
local treatment facilities, support groups, and community groups.
Local Resources
The Guidance Center: 1-877-756-4090
Northern Arizona Healthcare, Behavioral Health Services: 928-213-6400
Victim Witness Services: 928-856-7676